How to Live in COVID Pandemic..

This novel corona virus has changed our lives, thoughts and our routine. It seems like old rituals have been called to take over or merge with newer ones. 

So here are my views on how can we be safe and healthy with a modified routine during this pandemic. 

Avoid crowded places.

Frequently wash hands with any soap and water.

Use hand sanitizer if soap and water not available.

Avoid touching your face unnecessarily.

Use tissue or napkin while coughing amd sneezing or simple do it in your elbow. Then wash your hands  and elbow. 

Tie your hair if you are going outside. 

Avoid touching surfaces outside of your house like lift door, lift buttons, staircase railing, walls etc. 

Avoid wearing jwellery, wrist watch anklet , bangles etc in hospital environment. And never forget to clean that if you are wearing any. 

If you are working in hospital, you better keep your utensils for eating separate in your room and clean it urself after use. 

Keep a corner or set a platform or table where you keep things you bring from outside to sanitize. And after cleaning keep on another clean place. If possible do not these things for 4-5 days. Because this virus lives on plastic surface for maximum 72 hours. 

Wear clothes with minimum flair, so they are least likely to come in contact with surfaces.

If you work in hospital, keep fixed pairs of clothes to wear in hospital. Take shower after returning home. Wash your hospital clothes on your own. Do not mix it with clothes of other members of the house. 

Avoid wearing gloves outside hospital environment. If you are wearing gloves, you wont clean your hand freqently and gloves will the reason of transmission of fomites. 

After coming home, wash your hands and feet thoroughly with soap and water aand clean you mouth with warm water. And drink a glass of warm water.

After bringing outside food home, waterproof packets can be cleaned with soap and water, the rest packets can be cleaned with sanitizer spray. 

You can pour sanitizer (70% isopropyl alcohol or ethyl alcohol or chlorhexidine based sanitizer) into a spray bottle and can use it everywhere. It spreads sanitizer evenly and you dont have to touch surfaces most of the time. 

Clean vegetables and fruits in warm water with soda and lemon extract before use. 

When returning to home from work, use sanitizer spray to clean mobile, keys, bag, money etc.

So guys these are some tips to live a routine life in this pandemic. Don't get panick, modify living and be happy and healthy.